Blog

Life in the Clouds

December 27, 2014

Growing up in the west, the concept of monsoon is hard to fathom.  It’s hard to imagine that it rains for months and then it’s dry for the rest of the year.  In ... click to continue ⇾

Walk It Off

December 27, 2014

If you find that you have no time to schedule a workout or count your calories then why not start counting your steps with a pedometer? You don’t have to go all fancy or ... click to continue ⇾

Monsoon in Mumbai

December 22, 2014

The clouds look animated. The sun bursts through for a moment, and then it’s gone.  It starts to drizzle, and I remember that I forgot my umbrella.  I decide to take ... click to continue ⇾

Raksha Bandhan

December 22, 2014

“It is our duty to leave the world a better place for our children”. The South Asian community makes up a large population in Canada. The strength of this community is ... click to continue ⇾

DIY Nutrition

December 18, 2014

Want to include more healthy foods and snacks in your diet, but don’t quite trust the store-bought options?  Maybe you’re unsure of the nutrient content of foods after ... click to continue ⇾

The Secret Ingredient

December 17, 2014

One of my favourite movies is Kung Fu Panda.  It’s a great movie about overcoming who you think you can’t be to become the person you truly can be. My favourite scene is ... click to continue ⇾

Tandoori Turkey

December 17, 2014

Every year I like to try something different with my Turkey. This year we’re making a Tandoori Turkey. As usual I’m going to brine the bird and then slather it in ... click to continue ⇾
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