Sujata Day’s debut feature film, Definition Please, follows former spelling bee champion Monica Chowdry (played by Day) as she struggles to find focus in her life and navigates family relationships. This film tackles themes of the model minority myth, grief and mental health– all of which come together in an accurate depiction of the modern first-generation South Asian household.

Maybe you’ve seen the term ‘Ayurveda’ for the first time scrolling your feed, or you’ve grown up immersed in Ayurvedic practices. Either way, these five Ayurvedic beauty tips are sure to reveal beautiful skin, no matter your dosha skin type.

Did the holidays leave you feeling full and sluggish? Give yourself a fresh start in 2022 with a healthy breakfast. This quick and easy smoothie from registered dietitian Abbey Sharp is packed with protein, healthy fats and fibre, which will give your body the energy it needs to go about your day.

As a parent, you want to ensure your children learn to help the people around them. This valuable teaching will build strong character and hopefully follow them through to adulthood.

The start of the year is a great time to re-evaluate our lifestyle habits. This includes the food we eat, so we can make sure that we’re nourishing our bodies. While it can seem hard to get started, try these simple and achievable resolutions for 2022.

Sometimes it seems like the world is moving at a faster and faster pace. Between news cycles and constantly changing digital trends, it can be hard to keep track of it all, including your kids’ behaviour online.

Many people will tell you that it’s often the little things that really make the holiday season, not big-ticket gifts or luxury splurges. So, start celebrating right now with these positive, cheerful ways to experience and share the holiday spirit.

New York City is renowned as one of the world’s fashion capitals. From numerous designers and boutiques lining the streets to the city’s very own New York Fashion Week, there’s one more fashion fairytale left to discover.

Walking down Manhattan Avenue, I peer across the street, searching for a special store. Though hidden, Dusty Rose Vintage wasn’t hard to spot. Entering the narrow room, its walls shelved with antiques and clothing, I spot Caroline Zimbalist.

The most wonderful time of the year is right around the corner, and the best way to get in the spirit is by experimenting with all things beauty. Makeup is officially back, and there’s no better time to be “extra’ than at your long overdue holiday gathering.

Raising kids is one of the most challenging and rewarding things parents will ever do. There are so many things we wish for our children’s futures, from good health to a happy home.

Although the first memories that come to mind are inviting, this season still has drawbacks such as bad weather, which can be a nightmare for drivers.

Although the first memories that come to mind are inviting, this season still has drawbacks such as bad weather, which can be a nightmare for drivers.

Technology is becoming more integrated in education and can be a valuable tool to support learning at every stage. But how do you know what devices your child needs and when?

Halloween is the perfect chance to get creative and express yourself. No matter what your plans are, here are some timeless costume trends and makeup tips to get you in the spooky spirit.

Try exploring these less crowded destinations that offer all the attractions of the big names. Whenever you’re ready to travel, these beaches will be waiting for you.

The design of the modern pad has changed quite a bit from the first disposable pad that was sold on the market in 1896, but little has been done for suitable alternatives to prevent sanitary products from filling landfills.

Did you know that how we eat can be just as important as what we eat to maintain a healthy body? Here are some tips from the Arthritis Society for eating smarter:

The last year has been a demanding one, and if there’s one thing we could all use, it’s a little bit of indulgence. Here are some simple ways to focus on yourself without breaking the bank.

This year’s Toronto International Film Festival (TIFF) comes very close but does not beat last year’s record of almost 46% of the films screened having been directed by women.